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Vegan Malai Kofta: Indian Dumplings in Curry Tomato Cream Sauce

Vegan malai kofta (Indian dumplings in curry tomato cream sauce) in a kadai pot served with chapati

If malai kofta isn’t one of your top 5 Indian dishes you probably fall into one of these categories: you’ve never been to an Indian restaurant*, you’ve been vegan or lactose intolerant your whole life, you don’t like rich foods, or you’re really bad at ordering.

Kofta are meatballs, and there are variations of them from the Balkans and Middle East through South Asia. In this dish they are typically made with potatoes and paneer (a fresh farmer’s cheese). Malai simply means cream.

In this recipe we make easy swaps for those two non-vegan ingredients for the most delicious, richest tasting, better-than-restaurant style malai kofta. Sound like dream? Because, it is, and you should be eating it already!

*most Indian restaurants outside of India specialize in North Indian cuisine which is heavy in dairy with a lot of dishes using cream and/or ghee. South Indian cuisine, where you’ll find delicious dosa and uttapam, are typically more vegan friendly as it’s more traditional to use coconut milk and oil.

I didn’t grow up eating kofta of any kind. It wasn’t part of my grandmother’s regular repertoire and my parents shied away from deep frying food and I don’t recall any baked versions. The first time I had kofta was at age 11 when we spent several months living in India. While there we were invited over to eat in many peoples homes and I had a whole new world of Indian cuisine opened up to me.

It was also my first exposure to kofta and a black lentil dal I still dream about that must have been similar to dal makhani but it wasn’t quite that (I do have a great vegan dal makhani recipe as well as this delicious urad dal recipe though!). Kofta quickly shot up to one of my favorite dishes, because, I mean, who wouldn’t love fried potato dumplings?! But going vegan meant no more malai kofta at restaurants. Which I am just fine with, because I can make it at home and let me tell you, it’s even better!

The kofta themselves are pretty easy to make vegan. While my mother-in-law makes hers with a potato, carrot, and green beans mixture, I wanted to capture the decadence of the paneer-potato dumpling. Tofu is a great substitute for paneer, it’s essentially made the same way as paneer. The curds are separated by adding an acid to the milk (whether soy or cow’s), and then strained and pressed.

To use tofu in the kofta, mash them up really well in your hands until it’s almost a smooth consistency and there are no large chunks. Pro-tip: take the tofu out of the fridge a bit before mashing otherwise your hands will get super cold!

vegan malai kofta with a piece of chapati tucked into the bowl

Tofu is pretty bland on it’s own, so I add a bit of lemon juice for some acidity. Potatoes are boiled and mashed, and that’s what holds the dumplings together. Corn starch (or substitute arrowroot or tapioca starch) helps absorb some of the extra moisture from the tofu and potatoes and makes the balls nice and crispy when they fry (or bake).

Minced cilantro is added for flavor, and don’t forget to use the stems! There’s so much flavor in cilantro stems, and when they’re minced and added to the dumplings you won’t even notice them. Garam masala makes spicing the kofta a cinch, and I love the addition of juicy sweet green peas.

The kofta are most traditional when deep fried. The soft dumpling mixture holds its round shape really well and you have a crispy outside and soft, melt in your mouth interior. Deep frying is not complicated at all, but it does require a lot more babysitting. You have to work in batches and keep a close eye on the temperature of the oil.

I’m not going to lie, deep fried is my favorite way to enjoy them. Pan frying doesn’t quite do it for me. The dumplings are soft for panfrying and don’t end up with that nice even crispy outside. Plus they’re still absorbing oil, so you might as well be deep frying.

Baking uses less oil, with just a thin coating around the dumplings. The high heat is also able to crisp up the outside (albeit, less thin and crispy than frying) while the insides stay soft and creamy. Baking the kofta is also rather hands off, even if it takes about the same amount of time as frying the multiple batches. You can stick them in the oven and walk away, only returning once in to flip. I’ve included instructions both for deep frying and baking so you can decide for yourselves!

The golden cream sauce made to accompany the kofta is super easy and has the richest flavor. Onion, garlic, ginger, tomatoes, cashews, and spices are simmered until soft then blended until smooth.

Coconut milk is added for the cream. The mild coconut flavor is mostly overpowered by the tomato and spices, and it makes the sauce extra luscious. Malai (cream) is super rich, so to most closely substitute for it you can use only the cream from the can of coconut milk–the creamy and thick white stuff that separates to the top of the can.

Vegan malai kofta in a kadai pot viewed from an angle with chapati in the background

It’s really good that way, and keeps the sauce nice and thick, but I’ll usually dump in the whole can because otherwise I end up wasting the coconut water. If you can find a can of coconut cream it’s perfect to use in this recipe. The sauce will cling to the kofta and thickly coat them when poured overtop to serve.

The final touch to the curry sauce is kasoori methi, or the dried leaves of fenugreek. It gives the curry that authentic and restaurant flavor. It’s one of my favorite ingredients and one you should pick up if you don’t have it already! But if you can’t find it, you can substitute some fenugreek seed (add it along with the rest of the spices at the beginning to simmer and soften). Fenugreek seeds have some of the same smell, but won’t replicate the flavor perfectly. It will still be excellent though.

This malai kofta has it all. A rich tasting, lusciously creamy curry sauce. Sneaky protein filled dumplings. It’s so delicious served with basmati rice or flatbread, with some roasted curried cauliflower on the side.

One way to easily sneak in a little extra vegetable into the recipe is to add half a pound of baby spinach or chopped spinach into the sauce once it’s blended along with the coconut milk and methi. You’ll need to turn the heat over medium-low, cover, and stir occasionally until the spinach cooks down to almost nothing, another 10 minutes.

Extra bonus is to throw in some plain roasted cauliflower at the very end (the curried cauliflower would be more strongly flavored than you’d want). Adding veggies right into the sauce makes this recipe a complete 1-dish meal.

I hope you guys love this recipe! It’s sure to impress anyone, with it’s restaurant quality flavors and presentation. If you’d like to serve it with bread an easy shortcut is to buy frozen paratha (check the ingredients but plain paratha is usually vegan) at an Indian grocery store. Maybe someday I’ll perfect my chapati recipe enough to feel comfortable sharing it :).

If you make my vegan malai kofta, please comment and rate the recipe below. I’d love to know what you think! As always, don’t forget to tag your recreations @thecuriouschickpea and #thecuriouschickpea on Instagram, or share with me on Facebook!

As a little aside, if anyone is on Pinterest, I’m finally on there and would love to connect with you!

overhead of vegan malai kofta


  • Keep the dumplings separated from the sauce until serving. Leftover dumplings are best  reheated in the oven until crispy, then spooned over with sauce. If microwaving leftovers or putting sauce on in advance the baked kofta hold up a bit better.
  • If you bake the kofta, they won’t look exactly like this. They don’t get the same beautiful, even golden color and usually collapse a little into more of a puck shape while baking. Still delicious though!
  • If frying the kofta, using vegetable shortening will produce the least greasy feeling dumplings, as it turns solid as it cools. I’ll often use a mixture of canola oil and shortening. Just make sure to double check that the fat you use is stable to at least 400 ºF.
  • The recipe isn’t spicy as written, with just a subtle hint of heat from the cayenne. Feel free to add more if you want it spicy, or add some dried Indian red chiles to the sauce after blending. Keep in mind that the coconut milk tempers the spice, softening any heat.


Vegan malai kofta (Indian dumplings in curry tomato cream sauce) in a kadai pot served with chapati

Vegan Malai Kofta: Indian Dumplings in Curry Tomato Cream Sauce

Yield: 6-8 servings
Prep Time: 15 minutes
Cook Time: 1 hour
Total Time: 1 hour 15 minutes

Potato and tofu-ricotta dumplings are fried or baked until crispy on the outside and soft inside, then served with a flavorful curried tomato cream sauce. Enjoy with some Indian flatbread or basmati rice.



  • 1 1/4 lb yukon gold potatoes (generally 4-6 potatoes)
  • 1 lb firm or extra firm tofu
  • 1/2 cup corn starch or arrowroot starch, more if needed
  • 2 tbsp minced cilantro, leaves and stems
  • 1 tbsp lemon juice
  • 2 tsp garam masala
  • 1 3/4 tsp salt
  • 1 cup frozen green peas
  • oil for frying or baking

Curry Tomato Cream Sauce

  • 1 large yellow onion, coarsely chopped
  • 1 32 oz can diced tomatoes
  • 1/4 cup cashews
  • 4 cloves garlic, chopped
  • 1" piece fresh ginger, chopped
  • 1 1/2 tsp garam masala
  • 1 tsp ground turmeric
  • 1/2 tsp cayenne pepper
  • 1 tsp salt
  • 1 15 oz can coconut milk
  • 1 tbsp kasoori methi (dried fenugreek leaves), OR 1 tsp fenugreek seeds
  • cilantro, for garnish (optional)


  1. First cook the potatoes for the kofta. Peel and cut the potatoes in half, then place them in a pot and cover with water. Place a lid on the pot and bring the water to a boil over high heat. Turn the heat to medium and let boil for 10-15 minutes until the potatoes are fully cooked and easily pierced with a fork. Drain the hot water from the potatoes, mash them until smooth, and set aside.
  2. While the potatoes are cooking, start the curry tomato cream sauce. In a large heavy bottomed pot add the onion, canned tomatoes and their juices, cashews, garlic, ginger, garam masala, turmeric, cayenne, and salt. If you are using fenugreek seeds instead of kasoori methi, also add the fenugreek seeds at this point. Cover the pot and bring it to a simmer over medium heat. Let simmer covered for 15 minutes, stirring occasionally.
  3. Transfer the onion and tomato mixture to a blender and blend until smooth, making sure to vent so hot air doesn't build up in the blender. Alternatively, you can use an immersion blender, but the final sauce will not be as silky smooth. Pour the creamy mixture back into the pot and add the coconut milk, reserving ~1/4 cup back to serve and crush the methi in your fingers and add to the pot. Mix together and cover the pot and set aside until the kofta are ready.
  4. In a large mixing bowl, mash the tofu by squeezing it in your hands until it's creamy and no chunks remain. You want to have the texture of ricotta. Alternatively you can blend it in a small food processor until smooth.
  5. Add the mashed potatoes to the mashed tofu along with the corn starch, minced cilantro, lemon juice, garam masala, and salt. Mix together and test the consistency by forming some into a ball. It should hold together. It can stick to your hands a little, but if it is very sticky or too wet and falling apart, you can add a bit more corn starch. This can vary depending on what brand and variety of tofu you use, but the recipe is quite flexible. Mix in the frozen peas. Shape the kofta mixture into heaping 1 tablespoon portions and roll into balls or into a football shape (a torpedo).
  6. To fry the kofta: Heat about 2-inches of high heat safe oil in a heavy bottomed pot over medium-low heat. Test the oil either with a thermometer until it is 325-350 ºF or you can test with a small piece of the kofta mixture: the oil should bubble/boil vigorously around it and the kofta should float to the surface fairly quickly after being dropped in. When the oil is heated fry the shaped kofta in batches, being careful not to overcrowd the pan, until the kofta is a beautiful dark golden brown color, flipping halfway through for even cooking. This should take 5-10 minutes, depending on the temperature of your oil, how much oil you have heated (more oil means the temperature is more stable when you add the kofta), and how many kofta you add at once. When the kofta are cooked, transfer to a paper towel lined plate with a wire spider strainer. Repeat with remaining batched of kofta until all are cooked.
  7. To bake the kofta: Preheat the oven to 425 ºF. Line a baking tray with parchement and spray or brush with oil. Arrange the shaped kofta onto the baking tray so there is 1/2-1" between each kofta. Spray or brush the tops with oil. Bake for 30-40 minutes, flipping after the first 15-20 minutes, until both sides are golden and the edges of the kofta are crispy and chewy. It's normal for the kofta to lose their shape a little and flatten when baked.
  8. When ready to serve, pour the sauce overtop the kofta (only use what you will eat in one sitting, as the kofta get soggy once in the sauce), then pour the reserved coconut milk over top the kofta. Garnish with cilantro if desired. Enjoy with Indian flatbread and/or basmati rice.


Loosely adapted from Indian Healthy Recipes

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Vegan Malai Kofta: Indian dumplings in a curry tomato cream sauce | A vegan and naturally gluten free recipe. Enjoy with Indian flatbread or basmati rice.| #vegan #veganrecipe #Indianfood #glutenfree

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Sunday 27th of November 2022

Frying the kofta was a total bust...the balls disintegrated and the oil was plenty hot. Baking the remainder now. Smells wonderful!!! Thanks for the recipe.


Tuesday 6th of September 2022

I made this yesterday, and my family ate all of the kofta before I could make the sauce!! And this includes kids who proclaim not liking Indian food or tofu! I'm glad they liked it, but I'm bummed because they didn't leave me any! Heading out to the store again today to get more tofu!


Thursday 4th of August 2022

I don't ever comment on recipes, but I needed to here. I'm a clumsy cook, but after I made many mistakes in this process, I have to say that this is a sensational recipe. One of the best things I've cooked. Love it so much.


Thursday 16th of June 2022

This is my whole family's favorite, it's so flavorful yet mild that even my little ones ask for more! I fried the first few times then tried baking, and was really impressed with how well they still came out! They reheat perfectly in the air fryer the next day too. Wanted to finally leave a comment today as I pull up the recipe to make a celebratory last-day-of-school dinner!

Plant Based Mamma

Wednesday 27th of April 2022

Ok I never comment on recipes but this was just too good not to brag. Everything had so much flavor and even my picky toddler needed more. Definitely the new family favorite.

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